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Italian Arrabbiata Pasta – Spicy and Flavorfulv

A Simple, Fiery Roman Pasta Loved Worldwide

Penne All’Arrabbiata is one of the most iconic Italian pasta dishes, famous for its rich tomato sauce, garlic aroma, and signature spicy kick from red chili peppers.

Originating in Rome, this classic recipe combines a handful of simple ingredients to create an unforgettable meal full of bold Mediterranean flavor.

Perfect for busy weeknights or elegant dinners, Penne All’Arrabbiata is quick to prepare, budget-friendly, and packed with authentic Italian taste.

The ridged penne pasta captures every drop of the vibrant sauce, delivering a delicious balance of heat, freshness, and comfort in every bite.

DOWNLOAD PDF OF THIS RECIPE HERE:

arrabbiatasauce

 

Preparation Time: 10 minutes
Cooking Time: 20 minutes
Total Time: 30 minutes
Serves: 4 persons

Ingredients

  • 12 oz penne rigate (about 350 g)
  • 14 oz peeled tomatoes (about 400 g)
  • 2 cloves garlic, minced
  • 1 fresh hot chili pepper, chopped (adjust to taste)
  • 4 tablespoons extra virgin olive oil
  • Salt and black pepper (to taste)
  • Chopped parsley (to taste, for garnish)
  • Grated pecorino romano cheese (optional, for serving)

Preparation

  1. Prepare the Sauce:
    • In a large frying pan, heat the extra virgin olive oil over medium heat.
    • Add the minced garlic and chopped chili pepper. Sauté until the garlic turns golden (about 2-3 minutes).
    • Pour in the peeled tomatoes, breaking them up with a spoon. Add a pinch of salt and simmer the sauce for 15-20 minutes, stirring occasionally.
  2. Cook the Pasta:
    • Bring a large pot of salted water to a boil.
    • Cook the penne pasta according to the package instructions until al dente.
  3. Combine and Serve:
    • Drain the pasta and add it directly to the pan with the arrabbiata sauce.
    • Toss the pasta over medium heat for 2-3 minutes, ensuring it is well coated with the sauce.
    • Adjust the seasoning with salt and black pepper to taste.
  4. Garnish and Enjoy:
    • Serve the penne all’arrabbiata hot, garnished with freshly chopped parsley.
    • Optionally, sprinkle with grated pecorino romano cheese for added richness.

Why You’ll Love This Recipe

Penne all’arrabbiata is a beloved dish from Roman cuisine, known for its bold, spicy flavors. It’s quick to make, uses simple pantry staples, and is perfect for a casual dinner with friends or a late-night craving.

The name “arrabbiata” (which means “angry” in Italian) reflects the fiery kick from the chili pepper, adding an exciting twist to classic pasta.

Nutritional Facts (Per Serving)

NutrientAmount
Calories450 kcal
Protein12 g
Carbohydrates65 g
Fat14 g
Fiber5 g
Sodium300 mg

Tips

  • Adjust the Heat: If you prefer a milder dish, reduce the amount of chili pepper or substitute it with sweet chili.
  • Vegan-Friendly: For a vegan version, skip the pecorino cheese or use a plant-based alternative.
  • Tomato Quality: Use high-quality peeled tomatoes for a richer, more authentic sauce.

 

Penne all'Arrabbiata

Penne all'arrabbiata is a typical dish of Roman cuisine, spread throughout Italy and the world. It is a first course that is simple and quick to prepare, but has an intense and spicy flavor.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Italian Pasta
Cuisine Italian
Servings 4

Notes

Ingredients

  • 12 oz penne rigate (about 350 g)
  • 14 oz peeled tomatoes (about 400 g)
  • 2 cloves garlic, minced
  • 1 fresh hot chili pepper, chopped (adjust to taste)
  • 4 tablespoons extra virgin olive oil
  • Salt and black pepper (to taste)
  • Chopped parsley (to taste, for garnish)
  • Grated pecorino romano cheese (optional, for serving)

Preparation

  1. Prepare the Sauce:
    • In a large frying pan, heat the extra virgin olive oil over medium heat.
    • Add the minced garlic and chopped chili pepper. Sauté until the garlic turns golden (about 2-3 minutes).
    • Pour in the peeled tomatoes, breaking them up with a spoon. Add a pinch of salt and simmer the sauce for 15-20 minutes, stirring occasionally.
  2. Cook the Pasta:
    • Bring a large pot of salted water to a boil.
    • Cook the penne pasta according to the package instructions until al dente.
  3. Combine and Serve:
    • Drain the pasta and add it directly to the pan with the arrabbiata sauce.
    • Toss the pasta over medium heat for 2-3 minutes, ensuring it is well coated with the sauce.
    • Adjust the seasoning with salt and black pepper to taste.
  4. Garnish and Enjoy:
    • Serve the penne all'arrabbiata hot, garnished with freshly chopped parsley.
    • Optionally, sprinkle with grated pecorino romano cheese for added richness.
Keyword pasta, spicy sauce, penne arrabbiata
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