ITALIAN GREEN BEANS & POTATO SALAD

This Green Beans & Potato Salad is a simple, nutritious, and delicious dish that’s perfect for any occasion!

The balance between the soft, creamy potatoes and the crisp, vibrant green beans creates a refreshing and satisfying side dish.

This salad is versatile—it can be served warm or cold and pairs wonderfully with grilled meats, fish, or as a light lunch on its own.

A zesty dressing of extra-virgin olive oil, white wine vinegar, garlic, and parsley enhances the natural flavors, making it a true summer delight.

Why Nonna Loves This Recipe ❤️

• Light, Healthy, and Satisfying – A perfect mix of fiber, vitamins, and good fats! 🌱

• Great for Meal Prep – Stays fresh in the fridge, making it an easy make-ahead dish. 🥗

• Perfect for Any Occasion – Ideal for picnics, BBQs, or a light dinner. 🍽️

• Customizable – Add eggs, tuna, onions, olives, or tomatoes for extra flavor! 🍅🐟

DOWNLOAD PDF WITH THIS RECIPE HERE:

GreenBeanSalad

Cooking Time & Servings

• Preparation Time: 20 minutes

• Cooking Time: 40 minutes

• Total Time: 1 hour

• Servings: 4

Ingredients

• 4 medium potatoes (about 1 lb / 2 cups chopped)

• 14 oz (400g) fresh green beans, trimmed

• ¼ cup extra-virgin olive oil

• 4 sprigs fresh parsley, finely chopped

• ½ clove garlic, minced

• 4 tsp white wine vinegar

• Salt & black pepper, to taste

🛑 Optional Add-ins:

• 2 hard-boiled eggs, sliced 🥚

• ¼ cup sliced red onions 🧅

• ½ cup cherry tomatoes, halved 🍅

• ¼ cup black olives, pitted 🫒

• 1 can (5 oz) tuna, drained 🐟

Method

1️⃣ Boil the Potatoes:

• Wash the potatoes thoroughly and place them in a pot with cold salted water.

• Bring to a boil and cook for 35-40 minutes, or until tender when pierced with a fork.

• Drain, let cool slightly, peel, and cut into large chunks.

2️⃣ Cook the Green Beans:

• Rinse the green beans and trim the ends.

• Bring a large pot of salted water to a boil.

• Add the green beans and cook for 3-5 minutes (they should remain slightly crisp).

• Drain and immediately rinse under cold running water to stop the cooking and preserve their vibrant color.

3️⃣ Make the Dressing:

• In a small jar or bowl, whisk together the olive oil, vinegar, garlic, parsley, salt, and pepper.

• Close the jar and shake well to emulsify.

4️⃣ Assemble the Salad:

• In a large bowl, combine the potatoes and green beans.

• Pour the dressing over the salad and gently toss to coat.

• Cover and refrigerate for at least 15 minutes before serving for the flavors to meld.

5️⃣ Serve & Enjoy!

• Garnish with extra parsley and serve chilled or at room temperature.

Nutritional Facts (Per Serving)

Tips & Tricks

✅ For Extra Flavor – Add lemon juice or Dijon mustard to the dressing for a tangy kick! 🍋
✅ Best Texture – Cook green beans al dente to keep them crisp and fresh.
✅ Make It a Meal – Add boiled eggs, tuna, or feta cheese for extra protein. 🥚🐟
✅ Keep It Fresh – Store in an airtight container in the fridge for up to 3 days.

Green Beans & Potato Salad

This Green Beans & Potato Salad is a simple, nutritious, and delicious dish that’s perfect for any occasion! The balance between the soft, creamy potatoes and the crisp, vibrant green beans creates a refreshing and satisfying side dish.

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 40 minutes mins

Total Time 1 hour hr

Course Salad

Cuisine Italian

Servings 4

Notes

Ingredients

• 4 medium potatoes (about 1 lb / 2 cups chopped)
• 14 oz (400g) fresh green beans, trimmed
• ¼ cup extra-virgin olive oil
• 4 sprigs fresh parsley, finely chopped
• ½ clove garlic, minced
• 4 tsp white wine vinegar
• Salt & black pepper, to taste

🛑 Optional Add-ins:

• 2 hard-boiled eggs, sliced 🥚
• ¼ cup sliced red onions 🧅
• ½ cup cherry tomatoes, halved 🍅
• ¼ cup black olives, pitted 🫒
• 1 can (5 oz) tuna, drained 🐟

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Method

1️⃣ Boil the Potatoes:

• Wash the potatoes thoroughly and place them in a pot with cold salted water.
• Bring to a boil and cook for 35-40 minutes, or until tender when pierced with a fork.
• Drain, let cool slightly, peel, and cut into large chunks.

2️⃣ Cook the Green Beans:

• Rinse the green beans and trim the ends.
• Bring a large pot of salted water to a boil.
• Add the green beans and cook for 3-5 minutes (they should remain slightly crisp).
• Drain and immediately rinse under cold running water to stop the cooking and preserve their vibrant color.

3️⃣ Make the Dressing:

• In a small jar or bowl, whisk together the olive oil, vinegar, garlic, parsley, salt, and pepper.
• Close the jar and shake well to emulsify.

4️⃣ Assemble the Salad:

• In a large bowl, combine the potatoes and green beans.
• Pour the dressing over the salad and gently toss to coat.
• Cover and refrigerate for at least 15 minutes before serving for the flavors to meld.

5️⃣ Serve & Enjoy!

• Garnish with extra parsley and serve chilled or at room temperature.

Keyword green beans salad, green beans and potato salad,